ART THERAPY COACHING

Art therapy coaching blends art and coaching to help people express emotions and solve problems. It uses creative activities like drawing and painting to explore feelings and combines coaching to assist in achieving personal or professional goals.

CREATIVITY AND SELF- EXPRESSION

Art therapy coaching encourages individuals to express their thoughts, emotions, and experiences through art. This creative process can help individuals gain insight into their feelings and experiences, even those that may be difficult to express verbally.